Congratulations to our amazing friend, Jamie Thurston. A published author, new mother and an all round super hero to the many people she helps through her charity 52Lives. 'Kindness,' is a book about the little things that matter most, with 52 actions you can do to spread kindness. It even talks about the positive effect kindness can have on the brain and heart with actual scientific facts, Whats not to love!
Behind the Scenes i...
One thing we have learnt about running your own business is you have to constantly adapt! Way back in March we got together (via Zoom of course) w...Read More
Help for Veterans
When a member of the British military retires from active service and returns to civilian life, the adjustments required can be significant. Unmarr...Read More
Anxiety and Me - Li...
I don’t think I was aware of mental health until about 3 or 4 years ago. That statement in itself is just absolutely mental in itself....Read More