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  • How to get children to open up?  Article by Dr Sarah Vohra.

    How to get children to open...

    Supporting your child to open up: TLC Worried about your child’s emotional or mental health? Not sure where to begin in even beginning to address things. Before you have ‘the...

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  • Matthew's Story. A journey of mental...

    We have been donating to the Anna Freud National Centre for Children and Families’ Schools Outreach Service since 2017.  Please see an account of a real life case study below.  It's...

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  • It's OK - Heather's story

    “Pull yourself together, the kids will see you” “Don’t cry in front of the children” “Come on, you’re a parent - you’re supposed to be the strong one”. Ever been...

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  • It's OK - Shell Mill's story...

    When @smith_webb contacted me about getting involved with their #itsok campaign with @mindcharity I just had to show my support...so let’s break down the stigma and talk about mental health. ...

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    It's OK - Shell Mill's story
  • IT's OK - Becky Pink's Story

    IT's OK - Becky Pink's Story...

    I’m taking part in the @smith_webb and @mindcharity campaign to remind you (and myself!) that #itsok not to be OK - we all need help every now and then. I’ve had that horrible tight, anxious feeling in...

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