News

KINDNESS MATTERS

KINDNESS MATTERS

  Congratulations to our amazing friend, Jamie Thurston.  A published author, new mother and an all round super hero to the many people she helps through her charity 52Lives.  'Kindness,' is a book about the little things that matter most, with 52 actions you can do to spread kindness.  It even talks about the positive effect kindness can have on the brain and heart with actual scientific facts, Whats not to love!  www.kindness-matters.co.uk 

Read more →


Running, Anxiety & Me

Running, Anxiety & Me

I love running.  I always have, ever since my teens, and I ran my first marathon in my very early 20’s.  But little did I know how much it would help me with maintaining good mental health as I got older.

Read more →


THANK YOU FOR YOUR SUPPORT

THANK YOU FOR YOUR SUPPORT

Firstly we would like to say a huge thank you to Smith Webb and to each and every one of you who purchased one of their beautiful items. That kind purchase in turn helps support us, at to help young people to take care of their mental health. We absolutley love Chloe and Jo’s 'Be Kind' message as we believe and young people have shared with us that the simple acts of everyday kindess, can make a big difference to those around us that my be struggling with negative mental health or emotinal wellbeing.   Our project is a training workshop...

Read more →